What Happens When Your LDL Cholesterol Levels Are Too High Most of the waxy cholesterol found in your body is made by your liver, the rest comes from what you eat. In addition, cholesterol travels through your bloodstream as packets called … Read More...
Adopting a Healthy, and Active, Mindset
Exercise is fun, right? Well, it’s not fun for everyone. Many people consider it nothing short of torture. Perhaps it’s because they’ve fallen prey to many of the myths about exercise. Changing your exercise mindset, and letting go of these … Read More...
Using Affirmations to Make Healthy Food and Nutrition Choices
When you have "convenience" food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. However, if you have daily reminders and effective tools at your … Read More...
Monitor Your Weight Loss or Gain With the #EatSmart Precision MaxView Digital Bathroom Scale #reviews
Just about everyone that I know has at some point or another struggled with weight issues. Having the right scale is key to your success. I recently received the EatSmart Digital Scale for review. Whether you are looking to … Read More...
Potty Training With Weepod Basix
I received this product in exchange for my honest review. All thoughts and opinions are my own. Our house consist of three girls. A baby... a big girl... and an "in between"... aka toddler. Each age has their own obstacles and milestones, and I … Read More...
Make any occasion special with Kristian Regale Natural Sparkling Beverages #HolidayGiftGuides
Disclosure: I received no compensation for this publication. I did receive a sample of the product. My opinions are my own and may differ from those of your own. I love entertaining. If there is a family gathering or an event, it is generally at … Read More...
Homemade Oils and Warmers From Aroma Delights
I recently found out about a great company called Aroma Delights. Aroma Delights was founded by Kelly Walker in 2008 with the simple goal of providing a safe alternative to scented candles. The company is located in Jackson Township in … Read More...
Starlooks Subscription Box #reviews
Disclosure: I received this product as an advertorial Monthly subscription boxes are becoming more and more popular. One item that most women don't want to run out of is makeup. What easier way to keep your favorite products stocked than keeping … Read More...
7 Benefits of Becoming More Minimalist
Some minimalists define this "less is more" practice as owning 100 things or less. Others who enjoy a minimalist lifestyle don't obey a strict rule that dictates exactly how many items they have, they simply limit the number of virtual and physical … Read More...
5 Best Tips for Improving Your Memory
Your lifestyle dictates how your body looks, feels, and performs. If you stay up late each night, don't get the rest you need, eat a lot of processed foods, and avoid exercise, your health and energy will suffer. The same is true for your … Read More...